Two Days Before Two Days/190 Miles

Rolling out from Sturbridge.

This is around the time every year that the butterflies start forming in my stomach. I am two days out from riding my tenth Pan-Mass Challenge ride, and I couldn't be more excited! Here's a brief overview of what I'm going to be experiencing this weekend.

FRIDAY. I'll head to Sturbridge, my starting location, and get my first taste of PMC 2013 - the Sturbridge Host Hotel will be swarming with riders and volunteers. I'll get registered, meet my team for our final "carbo-loading" dinner, and watch the opening ceremonies (you can watch them live online at http://www.pmc.org/pmc-live). Then it's early to bed for an even earlier wake-up call.

SATURDAY. I'll wake up around 4 am and head back to the starting location in time to roll out at 5:30 am with thousands of other riders. We'll make our way from Sturbridge to Bourne, all 110 miles, on adrenaline, peanut butter bananas, and support from the volunteers and the cheerers that line the entire route. Upon the completion of Saturday's ride, I'll do the following in this order: park my bike, get a massage appointment, get a beer, say hi to Kim (my FAVORITE volunteer!), shower, have another beer, eat more than you can imagine, get my massage, have yet another beer, listen to live music, and go to bed. It's a long day, but it's all worth it!

SUNDAY. Another early wake-up call. Time to finish this ride! We roll out early and very quickly are faced with our first hill of the day - the Bourne Bridge. Then we ride along the Cape Cod Canal at sunrise and traverse the quaint towns of Cape Cod. The Brewster rest stop is a highlight of the day - it always has a party atmosphere and the food is particularly good there! Then another 40 miles to Provincetown. Here's a lesson I learned during my first PMC in 2004 - the Cape is not flat! Right before the finish line, my team will gather for our annual "champagne" toast photo, then we roll in together. More beer and food before heading back to Boston.

I cherish this weekend, and I'm happy that I get to share it with all of you. Your generous support over the last ten years is the sole reason I am able to experience this weekend. I truly appreciate it!

Because of the support of friends and family, I am only $475 away from reaching my goal of raising $6,700 this year! I'd really love to meet that goal before I roll out on Saturday. If you have yet to make a donation, now is the time! 100 percent of your money will go straight to the Jimmy Fund, Dana-Farber's fundraising arm. Be a part of history and support the PMC today! We will end cancer!

Please make your donation here: http://www2.pmc.org/profile/JF0128. Thank you, from the bottom of my heart!

$2,000 in 7 Days Challenge!

It's that time again! The Pan-Mass Challenge is in only 17 days, and it's time to ramp up both my training and fundraising. Today I am launching my annual fundraising drive. I'm aiming to raise $2,000 over the next seven days to fight cancer. This $2,000 will put me well over the minimum amount that I committed to raising, and I'll be well on my way to my goal of raising $6,700. Click here to donate!

Each day I will post reminders of my fundraiser, and I'll share a little bit about the ride and why I'm so excited to be a part of it. One of my main motivations this year is that little girl in the pink and blue helmet - Megan. In February 2011, she was diagnosed with a rare form of cancer called Adrenal Cortical Carcinoma. She has finished her treatment at Boston's Dana-Farber Cancer Institute and is now cancer-free! She is living proof of the advancements that have been funded by past donations to the PMC.

Join me in honoring Megan's incredible fight by making a donation to my PMC ride today. 100 percent of your donation will go to the Jimmy Fund, Dana-Farber's fundraising arm. Together, we will make cancer HISTORY.

Please donate today. Thank you!

On the Road

It's been a busy June for work travel. New Jersey, Sacramento, San Francisco, and currently Minneapolis. While I'm not getting in as many local miles as I would otherwise, I'm trying my best get get some time in the saddle on the road.

This past weekend, Ian joined me in San Francisco for a long weekend. We rented bikes and rode through the City, across the Golden Gate Bridge to Sausalito. If you're ever in the area, I highly recommend it. The headwinds made it a challenge but the views made it all worthwhile. That's us above on the iconic bridge!

This week, I'm in Minneapolis for work. Usually I travel for meetings, but this time I'm working with a National Park in Minnesota doing bicycle and pedestrian infrastructure assessments. The pic below is of me and my colleague/friend Ben on one of our site visits. The Twin Cities' Nice Ride bikeshare system is getting us around the area.

I'm back in Beantown on Friday, and I fully intend on rampin up my training in preparation for my ride in 5 weeks. Have you made your cancer-fighting donation yet? You still have time, but it's getting close! Click here to give. Thank you!

Training

Since my first training ride of the season in mid-April, I've logged 230 miles in the saddle(s).* I'm 88 miles ahead of my training from last year at this date, but I still have a ways to go to be ready for the PMC in less than 8 weeks. The 51-mile ride I did this past weekend was great training, but I need to get stronger to be able to get to Provincetown without cramping up in Brewster!

Summer isn't just training season for me - it's my busy travel season at work. I've already been to South Dakota and New Jersey since late May, and I have trips planned for California, Minnesota, and Georgia all before the PMC. These are weekday-only trips (except for California, where I'll spend the weekend in San Francisco!), but they still limit my availability for training rides. I'm also going on vacation in Provincetown (home of the PMC's finish line!) in mid-July, but I'll be bringing my bike for training rides. Where better to train than on the actual route?!

The weather forecast for this weekend looks great. See you on the road! And please consider making your donation today.


*I bought a new bike (no, that's not mine in the photo above, but it's nice too)! I'll still be riding my trusty Specialized bike, which has been my PMC companion since 2007, in August. I sold my hybrid (which got me to Provincetown in 2004-2006...slowly) and purchased a Salsa Vaya 3, a touring bike. It's a slick, solid bike that will someday carry me across the United States (ending with the two days of the PMC, of course!). I don't know when I'll be doing it, but  I WILL do it! :)

The Heat is On!

After a very seasonable and pleasant early Spring, it appears that the summer heat has finally arrived. The weather folks are predicting 90+ degree temperatures for today, Saturday, and Sunday. Where was this weather last weekend?!

Some cyclists might look at this forecast and groan - "Ugh, I hate riding in the heat!" I actually enjoy it. It forces me to get up and get an early start - 6 am isn't out of the question. I can finish a 50-mile ride in just over three hours, so I'm back home around 9 am - plenty of time to do whatever else I want to do that day (did someone say BEACH?!). Also, on these really hot days, I tend to choose routes that hug the coastline, like my Cape Ann tour or the South Shore Coastal Loop. Sea breezes are just what the doctor ordered on these sweltering New England days.

I especially like riding in the heat because it reminds me of PMC weekend. Probably 6 out my 9 PMCs to date have had at least one day with temperatures over 80 degrees. The heat makes me that much more grateful for the volunteers, who supply us with ice-cold water and gatorate, freeze pops, and ice sofas (yes, sofas made out of ice). Bring on the heat!

Tomorrow, I'll start my ride at 7 am with my fellow PMCer Rich. Looking forward to getting my sweat on!

Now is a fantastic time to make your donation to the Pan-Mass Challenge. 100 percent of your donation will go directly to the Jimmy Fund, the fundraising arm of Dana-Farber Cancer Institute. Join me in saving lives! Thank you.

$37 Million to Fight Cancer

Last November, I had the pleasure of attending the 2012 PMC Check Presentation Event (with my pal Christine!). Every year the food gets better (Legal Seafood!) and the checks get bigger. In 2012, the Pan-Mass Challenge raised $37 million dollars, exceeding its goal by a cool million. Woohoo!

But 37 million is just one of several impressive numbers associated with last year's gift. There's 375 million - since 1980, the Pan-Mass Challenge has raised a whopping $375 million to fight cancer. This is in numbers not adjusted for inflation - the $10,200 donation made after the inaugural ride would be worth $28,000 today. Not bad for 36 riders doing something no one had ever heard of before!

In my mind, the most impressive number is the one I'm most proud of. 100. 100 percent of all of the funds that I and all of my fellow riders raise goes directly to Dana-Farber Cancer Institute's Jimmy Fund, which has been working to find cures for countless cancers while giving every patient world-class care. Every dollar you generously give is going as far as possible to end cancer. I hope you're as impressed as I am.

The 2013 PMC fundraising goal is $38 million. My personal goal is $6,700. Together, with 100 percent of your donations, we will change the face of cancer care as we know it. Please make your 100 percent tax-deductible donation today.

Ten

For the last nine years, the first weekend of August has been blocked off in my calendar. To me, the Pan-Mass Challenge isn't just a ride. It's not just a really slow way to get to Provincetown. It's not just a fun weekend with my friends. It's not just free Harpoon beer for three days (though that's a big part of it). The Pan-Mass Challenge is my life - it is a part of me.

2013 marks my tenth Pan-Mass Challenge ride. It's hard to believe that I've been doing it for so long. I think back to my first year - I was fresh out of college and thought that riding the PMC, something I had been thinking about doing for a few years, would be a good challenge. After not training very much, I hopped on my hybrid (slow) bike and struggled all the way to Provincetown. I ended the 2004 PMC swearing I'd never do it again -  it was just too hard.

January 2005 rolled around, and with it came the registration period for the 2005 PMC. I somehow forgot the challenges I faced in 2004 and signed up. I've never looked back ever since. I found ways to make the ride better for myself - I invited friends to join me on the ride, bought a new, faster bike, and became better at fundraising. There's only one thing that will keep me from riding the PMC - an end to cancer.

That's where you come in (and where you've been coming in for the last ten years). Since 2004, you've helped me raise over $40,000 for cancer research at Boston's Dana-Farber Cancer Institute. In the last ten years, we've seen incredible advancements in cancer treatment and care, including human genome mapping for cancer patients and new treatments going to clinical trial in order to save lives. We've come far, but we still have a ways to go.

I have committed to raising $6,700 in 2013 for the Pan-Mass Challenge. 100 percent of the funds that you donate will go directly to the Jimmy Fund, Dana-Farber's fundraising arm. A donation to the PMC is the most efficient way to fund the fight against cancer. Won't you join me? Together, we're getting closer by the MILE.

Make your donation today.